Throughout the winter holidays, it’s a challenge to keep the weight down, to keep exercise up and maintain an energetic lifestyle. Fitness handicaps tend to run high this time of the year. But take heart—with a little bit of planning, you can hold the line when it comes to overindulging. Click for full article
No Gimmicks: Get Serious About Weight Loss
Now that you have seen the advertisements and heard the weight loss gimmicks, let’s get serious about getting in shape.We have just a few months until golf season gets into full swing in St. Louis. In order to insure fun and successful outings it is never too soon. Click for full article
Iron Play
Allow Your head to Move
One of the biggest misconceptions in the golf swing is that your head must stay perfectly still. If you don't allow your head to move a little away from the golf ball during your backswing it can result in.... Click for full article
Play High Percentage Shots
To improve your golf performance, learn to choose high-percentage shots. Poor performance in golf often is a matter of choosing too many low-percentage shots. High-percentage shots will vary from golfer to golfer, based on individual skill level, strength and weaknesses.
Almost everyone wants to drive the ball with more distance and better direction. Well that sounds nice and easy. In order to do that one would need to strike the ball more squarely in the center of the club face while maximizing their club head speed, sounds simple right. Click for full article
Drive the Ball
Hit it straighter off the tee
Sometimes the golf course architects feel especially wicked, a favorite bit of torture is to align tee boxes toward the rough or a hazard and other visual tricks to get you to hit your drives into trouble. Click for full article
Hitting Farther
With of the never-ending quest for more yardage, we can find ourselves trying to over turn. While it is true that the bigger your turn can mean more power, over turning can do the opposite – it can drain your body of any power that it has generated during the back-swing. Click for full article
Mental Game
Play to your miss
Off the tee many people are trying to shape their shots according to the lay of the hole or just trying to hit them straight. The straight shot is the hardest to hit. But what I find when working with students is that they miss there shots in one direction more that the other. Click for full article
Fuel Your Golf Machine for Performance
During this time of New Year’s Resolutions about dieting, exercise and getting your golf game in shape, remember to fuel your golf machine – your body, that is.It is not like a car: when it’s not running well, you can’t turn it in for a new one. Click for full article
